It only takes 5 minutes to get a total body twerk workout with the Booty Queen, Nicole Steen! Grab your weights and work on some lunges to tone that booty then learn a fun twerk choreography to loosen up. Get your twerk workout in anytime, anywhere babes.
This is a 5 minute sampler from our 30 minute Tone N Twerk workout. Total Body Twerk is just one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.
Our dance studio members get access to hundreds of premium dance and toning workout videos, new content weekly, goal specific programs & challenges, healthy recipes and a body positive community for only $18 a month.
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Twerk Workout Instructor:
Twerk Workout Dancers: