In this video I calorie count one week’s worth of mukbangs from Foodie Beauty
Video sponsored by
Use code CHIKARA40 at check out for 40% off!!
In this video I go over some of the science behind binge eating and what the difference is between hunger and craving, as Chantal often craves food as opposed to being hungry.
I worked out the calories from either the relevant websites or eyeballing/finding entries in MyFitnessPal that resemble the quantities. It will not be 100% accurate but close enough.
Let me know what you think and if you liked this, I can start doing these once a week 🙂